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10 minutes full body workout

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Beginner - 10 minutes

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Intermediate - 12 minutes

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Beginner - 15 minutes

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Expert - 30 minutes

Registered Address:
Chirayu Brahmin Ali, Near Ram mandir, Alibag, Taluka Alibag, Raigad District

Work Office Address:
Major Dhyanchand Polygrass Hockey Stadium, Nehru Nagar, Pimpri-Chinchwad, Maharashtra 411018

Correspondence Address:
Isher Society, Aundh Road, Pune – 411020

Mobile: +91 98228 36161
Email: hockeymaharashtra@hockeyindia.org